I am hoping you guys can help me find a good HRT doctor. I live in Minneapolis/St. Paul Minnesota.
I am soon to be 40 years old and have worked out off and on for about 5 years. (I had to take time off for an injury the last 9 months)
I have been doing alot of research and an HRT doctor...
Hey guys, I was hoping you could help me out with a diet plan.
i have worked out on and off (usually during the middle of summer I don't get to the gym like I should) for about 3 to 4 years.
The thing that really frustrates me is my diet. I am allergic to eggs and have hypoglycemia! People I...
I know this is the first time I have posted,however I just wanted to let you know the deep amount of respect I have for you for doing "the next right thing." I think the gym is a great place to vent all the negative shit your going to be going through. Once you get over it,your gonna look and...