Recent content by brdwarf

Thanks Thanks for the response Onename, I got some Ketostix to confirm that I'm actually getting "in the zone".

Question for MR. X Thanks for the great info on your CKD. It is very difficult but not impossible for me to do the exercises before work on an empty stomach. Is too much lost by doing the exercise in the evenings after work (and meals)?:p

Bump? It only took me two weeks to figure it out! lol Rules are good :newbie:

Very Interesting Thanks for the link, good stuff. :p