Recent content by brandonn#

Thanks heaps guys, quality info ill definitely take into action. One question though, with your standing calf raises, are you raisibg from a flat surface i.e. floor or using a platform of some kind for more range of motion? Sent from my GT-I9300T using EliteFitness

Hey guys, Whats your favourite exercises for training your calves. I have stubborn claves that dont seem to grow! Also what tips, advie and 'attention to detail' should i focus on? Sent from my GT-I9300T using EliteFitness