Recent content by Brandee

mmmmk. here you are....

damn, thanx for the good responses! well as far as my WO i was going to follow the whole Bodyfor life book for twelve weeks and than maybe step it up a notch.... actually i will be at basic training for the airforce in like eight weeks..... do you ladies think that i could tone up a...

it doesn't work either. just right click on the picture and go to properties copy the URL and then come here and click IMG and paste the url there and then we don't have to click anything. it just shows up... or send it to me and i'll post it for ya.

it doesn't work either. just right click on the picture and go to properties copy the URL and then come here and click IMG and paste the url there and then we don't have to click anything. it just shows up...

have your pictures hosted at picturetrail.com for free and the pics are big and then us non plats can see them much betta. you guys know how to post them without hte linkage and stuff....? if oyu don't it's ez... just upload your images onto your picturetrial account then click the...

i have two months til i ship out for the Airforce

hehe. thanx guys. appreciate it. hey what's ya'll's take on the whole BodyForLife thing?

so basically what the title says.... i feel retarded trying to lift weights with all of these huge guys who are trying to correct your form and shit. :::::embarrassed::::: so what do you gals suggest?

anyone else having this crap ass problem....ok for one i'm on keto....and two i've been injesting coffee like it's going to be illegal tomorrow....and now i've been cramping for about two to three days in my arms and legs....and it hasn't ceased for one moment. what the fuck? i don't have a...

Guys, i keep reading and reading and ppl don't make it clear if on the carb up it's all potatoes and whole wheat and oatmeal or if it's ok to have ice cream and cheesecake and pizza.....so can anyone tell me what has worked for them....if it matters which of the two you do or if both...

thanx deisel girl......yeah i know what you mean about me thinking it's hard after only six day and all of that.... but i've lost about 3 pounds this last week so i have a new found sense of willpower and confidence in what i'm doing.... i hate greasy shit too....yuk..and i really despise...

reply to replies to bignate : my calories are good, i'm following mr.x's little keto guide, ....so i'm not fucking up there.....i just wanted to see if anyone else had had any results being female and all. i read that females hormone levels are way different than males and on the diet males get...

15 crimson ok guys...i'm 18 and have been lifting weights and doing cardio and stuff.....and i've been on the keto diet for about a week now....and i just read/heard that chicks aren't really going to benifit from it?? WTF? is this true? Cuz it is hard as hell staying on the diet in the first...

freakin with a goth chick :vampire: valdez that is truly funny..... well good luck i all your freakin' and searching . hehe... umm.... alright.. my friend is so stupid and he won't eat for days and he thinks he's fat and he's probably going to get fat now because he eventually eats when...

"I wanna be the Girl with the Most cake" :party: :goof: you guys are great. thanx so much for the valuable info. and to blood drinker... i'm surprised you even wrote anything to help me. i did bitch you out in like a couple of threads. but that's cool that you didn't trip on it. :D...