:dolphin: :wodin:
mattdan & pratagus
Thanks for the feedback, I appreciate it.
mattdan I hoe your rotator heals so you can lift heavy again. Sorry that happened to you!
Here is a link to my most recent BP training
http://www.youtube.com/watch?v=PR7hjNVGgr0
Thanks for the comments.
I was wearing a Titan Fury.
It was a NASA Powerlifting meet and I did the Raw Powersports, Push/Pull(equipped) and Bench Only(equipped).
So in all I curled, benched and deadlifted.
I posted this on the vid thread, but I wanted to repost it as a new thread. :idea:
Here is the link to my 523 lb Bench Press :teleport:
http://www.youtube.com/watch?v=1kZqkpD3gaY
here is the direct link to my youtube sute where I have several training videos :smash: :elephant...
Here is a link to my 523 lb Bench Press(PR) :LockMe!:
http://www.youtube.com/watch?v=1kZqkpD3gaY
and here is a link to my site with a bunch of training and competition videos :wavey:
www.youtube.com/benchpressgorilla
:jump:
my 523 lb Bench Press video and site
Here is the link top my 523 lb Bench Press(PR) :lightning
http://www.youtube.com/watch?v=1kZqkpD3gaY
Here is a link to my site
www.youtube.com/benchpressgorilla
Lots of training competition and training videos :dance2: