Sun-Chest/back
Mon-Abs/Legs
Tue-Arms
Wed-Abs/Legs
Thurs-Chest/back
Fri-Abs/Legs
Sat-Arms
This is my weekly schedule. Chest and arms get 3 days rest, is that too long? My training is mostly calisthenics.
Hey guys just looking for any reviews with injectable Anavar. Ive seen good reviews on Injectable Dbol and Oxy. Im thinking of brewing up a batch i dont mind pinning ED and it would be absorbed better. Any input would be great
i recently bought a supplement somatroppine (supposedly a synthetic version of the growth hormone somatropin) and have heard it was a rip off however i am still planning on giving it a try... i was wondering if it would be okay to stack the somatroppine with other supplements such as the...
How often should you wash your hair? I feel like you want a balance between clean and not greasy but you dont want to dry your hair out. whats your methods?
How many days off before we start to lose our gains? I wanted to know how long it took the body to start losing strength and muscle. Let me know please!
I'm looking to gain another 15-20 pounds of muscle (upper and lower body) and I need your help. How can I successfully gain the weight I'm looking for and keep the majority of it?
Can someone please help me with a first cycle?
Stay away from fish guys. Shit is crazy toxic and full of shit added by companies trying to make more money. Its a shame but looks like fish is out of my diet completely.