Recent content by Bonecrusher 08'

lol no worries. I DO train my legs properly just like any other part of the body. It's just that I am retricted in my current gym do to it not having a squat rack, so instead I have to do squats with 44kg dumbells on each side. Heres a pic: http://i40.tinypic.com/2w4mgz4.jpg Yeah np. I do...

Holy crap! Was that pic taken shortly before you started working out, or was it taken a few years before? If it was shortly before then that is just freaking amazing!! Some better pics would be good for sure.

Ok heres some front pics. Different lighting but I hope they'll do. In the beginning pic I was 220lbs btw, now I'm 198. http://i42.tinypic.com/n2o9r9.jpg http://i41.tinypic.com/2it4znn.jpg http://i43.tinypic.com/i1xldc.jpg Legs aren't my thing really lol, that's one of the bodyparts I...

Thanks guys =). Yeah I'll include some better shots really soon. Damn this board is huge lol.

Hey all! This is my first post on here and I'd like it to be a worthy one. I started working out in November 07 when I was a chubby fat fart that looked not so attractive. It's been some time since then and I've changed a bit. I'll include some proper poses in the next few days incase anybody is...