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Recent content by bogenjager

  1. bogenjager

    does anyone else look better the day after drinking?

    Late response here. I look great the next morning (due to the dehydration), but the next night through the next 5 days or so I retain water like crazy and look awful. A friend of mine who is a kinesiologist said basically your body starts hoarding salt due to the imbalance the day before. Not...
  2. bogenjager

    Anabolic Steroids Effect on the Heart

    In a research finding Are the cardiac effects of anabolic steroid abuse in strength athletes reversible? It investigates "the reversibility of adverse cardiovascular effects after chronic abuse of anabolic androgenic steroids (AAS) in athletes." It concludes that "Several years after...
  3. bogenjager

    PCT Questions: AI req'd, Time between cycle & PCT, Hcg

    PCT strategies have a lot of differing opinions. Here are a few questions I have: If using a longer ester such as an Enanthate, due to its half-life it is suggested to wait about 2 weeks until starting PCT Serms. Can one use an oral anabolic in that 2 weeks that has a very short half life and...
  4. bogenjager

    Does Gear assist fat loss?

    I agree with the growth including fat. I usually drop calories when I cycle and still come out with muscle and extra fat. I'll have to look into SARMs. I am worried they are too new
  5. bogenjager

    10x10 german high volume

    Ya 5x5 isn't bad but I barely put on size when lifting heavy. I do better with lighter and volume.
  6. bogenjager

    train arms twice a week ?

    I had trouble gaining size in my arms. I found that training heavy did nothing for me. Instead I lifted with a lighter load and higher volume is sets (anywhere from 9-20 reps). Twice a week works too to get that cumulative effect, but I don't always do twice a week. Recovery has to come into...
  7. bogenjager

    10x10 german high volume

    I'm not an expert but I have done Get a couple of times. Pros: - not going too heavy with 10 rep range so less injury for me. - for some strange reason I started to drop fat which I can't explain and usually doesn't happen to me unless a planned cut. - put on some size Cons: - really...
  8. bogenjager

    Does Gear assist fat loss?

    Does Gear enhance fat loss when cutting in comparison to cutting naturally?
  9. bogenjager

    Vacation: Cutting and Maintaining

    I am going on vacation in just under 4 weeks. I don't have a lot to lose but I would like to cut up a bit before going. I also don't want to balloon with water retention while there. I am not a huge fan of cardio due to substantial muscle loss from it in the past. Anyway here is what I am...
  10. bogenjager

    Bloating during PCT Question

    After I finished my cycle I saw some bloat from HCG since I took it the last 2 weeks of the cycle and for the 2 weeks in between end of cycle and start of PCT. I took adex for a couple of days and it got rid of it. Anyway, I just finished first week of PCT (so I have been off of HCG for over a...
  11. bogenjager

    A.I. Between End of Cycle and start of PCT?

    I am in the 2 week window between the end of my cycle and the start of PCT and since I am running HCG I have bloated up really bad. During PCT I am going to take Forma, but I have extra Arimidex on hand that I can take right now until PCT to control bloating. I know during this two week window...
  12. bogenjager

    Sleepy-Overtrained/Fatigued Symptoms?

    I think I figured it out. I added M1T and Adex then sleepiness began. Dropped both and much better.
  13. bogenjager

    Forma vs Arimidex during PCT?

    Thanks for your insight. That's good to know that I don't need something else ontop of Forma. Also I did not realize the benefit of Aromasin over Adex.
  14. bogenjager

    Forma vs Arimidex during PCT?

    Two questions: I spoke with an ex pro bodybuilder who said Adex during PCT helps cut up a bit. Will Forma create a similar effect? On another forum a member claiming to be a MrSupps rep said Forma is to used immediately after PCT since you should not use anything that suppresses any hormones...
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