Recent content by bob1234

never tore a pec but just a thought maybee you should train with a bench shirt from now on the ones the powerlifters wear, they were designed to cut way back on pec and shoulder tears, which they have acomplished, i have heard of some people who come back from injuries like this training year...

is that joe weider did you discover some mineral thats in every multivitamin pack in the world and now your selling it all by itself for alot of money, wow

ya your right anybody doing that much cardio and not loosing fat is eating bad, i put the what to do when you have reached maximum amount of low intensity cardio and you are stuck as a point of referance, but ya you have a point

ok by no means am i an expert on this however i have been involved in a number of different sports football boxing martial arts powerlifting olympic lifting etc. bottom line is low intensity cardio will burn fat, high intensity cardio will burn glycogen its hard science. however if are a...

methyl test has the shortest active life in your blood of almost anything out there, ahh anything is a better drug, unless you wanna get all aggro before lifting, and even for that there are better things out there

hgh to make you taller will be way too much, poster above is right, and correct me if i am wrong here but, wasn't hgh being used in pre-pubescent kids, so you are way to old dude, heighth scmeith, work on width

lol jim rhome got his start in radio "the jungle" which is still on, he was always much more watered down on his tv shows, his radio show started in san diego, and was eventually sindicated, basically its built around talking "smack" and if your call sucks they kick you off the radio, was never...

throw 2 far is right explosiveness coming out of the breaks is extremely important, also plyo's are key, the greatest receivers in the world are the best because they run the best routes plain and simple, not trying to de-emphasize training cause that matters alot, but the guys that get open...

dont dissagre with most of the busts mentioned, but if a guy is drafted as a high one and he doesn't become a great player, thats actually not a all time bust, its bad scouting, an all time bust is a guy who was drafted very high and was really bad from the day he got into the NFL to the day he...

i felt it like 3 days after injecting but could have been placebo or something like that however i did not see any significant gains for like 2 weeks

most people that do all oral cycles blow up and shrink big time is why people say this, yes proper pct will help this etc. however there are alot of people out there that frankily are not commited enough to inject because they are phobic, want to take the easy way out etc. so i think the...

lower lean bodymass is also a significant reason why women have harder times on diets, men tend to keep there muscle better on diets due to good ole' testosterone, where are women are way more succeptable to losing lean body mass on diets if they do it wrong(some crappy cosmo diet)

not familiar with this compound other than to say its a anti - estrogen /aromatase inhibitor, i have no idea how much i should take the form i have is liquifem(which appears to be sublingual) anyway what is a good dossage one dropper is 2.5 mg, any help would be great guys thanks

benny was one of the all time greats

good advice all around, however on a side note (not bragging here i promise) i was at a friends house and a 110 pound rhotweiler jumped on my leg and started humping me, go ahead and laugh at this point, to say that i was pissed off was the understatement of the century, anyway i shoved the dog...