Recent content by Bnewville10

Natural grocer store here locally has it. I just picked some up.

Sounds like the work out I'm doing. Seems to get results for me.

I've been looking for some good deer jerky recipes. I have some left from last year that I'd like to get done and out of my freezer to make room for this year. I tell you what, wife hates deer, kids love it! Told her good thing she doesn't like it means more for me.

Okay guys its that time of year. Deer season is here. How many hunters are out here? Now how many of you guys have some good healthy recipes to share?!?!

I had the hardest time doing that as well, but I found out if I go ahead and cook a bunch up on Sunday then I'm set for the week. Even have the ol lady help me out whenever I get to busy with school or work. Just cook a ton up and then baggy it up and put it in your fridge. Also even doing a...

Whats your stats man? 1250 calories in 1 serving seems insane. Guess I've just never seen that stuff.

I started doing leg presses and squats again.

If your cardio isn't then you aren't doing enough are you??? Lol Sent from my Desire HD using EliteFitness

Wouldn't that be the same even as running or cardio then? Still using leg muscles... Sent from my Desire HD using EliteFitness

How is that? Never heard that before Sent from my Desire HD using EliteFitness

I will be getting more legs back into my workouts. Starting a little tweak to the whole routine this week starting Saturday Sent from my Desire HD using EliteFitness

My BMR is 2131.

1 scoop whey 130 cal 1g fat 5g carb 3G sugar 24g protein 1 can tuna 125 calories 2.5g fat <2.5g carb 25g protein Sent from my Desire HD using EliteFitness

I seemed to cut better eliminating the milk. Someone tell me if I am wrong, but that's just what my body seems to do well on.

I have revisited my diet 830 am: 1 scoop Gold Standard Natural 100% whey in water only 10:30 1 scoop same whey as above in water only 1:00 10 oz of ground turkey with mushrooms and mustard or 1 can tuna with some hot peppers and pickles chopped in it or 1 chicken breast grilled 4-5...