Do you guys think it would be better to go with sus 250 or Primoteston Depot?
Also... The site I am looking at is wanting 160$ just in shipping costs for the Primoteston (20) 250cc bottles... That sounds crazy to me! Should I check elsewhere or should I expect to have to pay this?
The site is also selling Primoteston Depot @ 1 cc 250 mg per cc
Is this a good choice for a first cycle I did a search and did not get much info on it. Thanks again
a buddy of mine had done sus 250 (super test 250) in the past and I went on the site to look into getting some and they only sell sus 260 now.... Is there a differance? my friend says he heard that it was a weaker version... Thanks Guys...
I have been lifting for about 2 months now and I am cutting right now. I figure I will probably have to bulk to even out but I am not really sure if there are certain steps to it. My body is completly non symetrical I am right handed but my left bi is a full inch bigger, my right lat is much...
Hey guys I always hear about watching for signs of overtraining... could you give me a couple? I am lifting 4 days a week right now and I only train a body part once per week except abs I train them twice with 20 min of intense cardio after each workout 6 days a week. I usually do about 4...
Right now I am working out four times a week. I always hear about overtraining. But I have also heard about working out the same muscle groups twice in one day and then resting them for a week. If I did that with 20 min of cardio after each work out would that be to much?
Thanks for your time!
Thanks again for all the info guys.... If I have the chance to be in the gym twice a day ( say 10-12:00 am and 4-6:00 pm) should, or can I lift during the 1st session and do cardio during the 2nd? would that be most beneficial? Basically I am Mr. MoM right now and have 2, 2 hr slots I can...
here is my average diet...
8:00 2 eggs 2 whites with 1/2 shredded chicken breast
10:00 40g protein shake
lift for 1 1/2 hr
40g protien shake
12:00 whole wheat spagetti about a cup with sauce and shredded chicken breast
or can of tuna on 2 pieces of wheat
3:00 apple with about 1/4-1/2...
I have been reading for a while and this is my first post... I am 26 yo 5' 10" 175.... I just came down from 213 the wrong way. I really only have fat around my gut and ass. Anyway I just started lifting again about 2 weeks ago and was wondering if I should cut the rest of the fat first, or bulk...