Recent content by Blizzak

That's funny stuff. Yeah..not the best grammar there. :)

I'd have to go with weightlifters. Yet..I think they might just be out in the open more so...the others are probably more hush...

You have low back hx? I wouldn't do squats. Too much axial loading on the spine. Try other exercises to get the same results...

Training=tissue tear. Tissues need to repair and require rest. This also depends on the severity of the workout.

I was getting dizzy just watching her...

Yet...a little carb will help you sleep better. That's actually why they wouuld put a little candy on your pillow at the hotel. Blood sugar reaction causes sleepiness.

I find protein is more necessary for tissure repair after a workout. Too much and you can bloat before ....

Uggh. Not sure if I could pull the trigger on this one.

Looks much better than skippy :) I prefer to go for all natural Almond butter...pricey..but Costco actually has the large jar for under $5 !!

Sweet. I'l have to try these out..thanks.

So how did you end up doing in your 10K run..did u get ur time?

I would agree with Milk Thistle...and stop drinking the booze :(

Hey..did you ever catch BigFoot? :)

Compete in the Clydesdale division..if you're that heavy?

I'm new on the forum. I noticed that the EliteFitness store is out of stock with everything! So where exactly is everyone getting their supps who are on this forum? I thought this forum was specific for those buying from Elite Fitness? Guess I was wrong....? :) So where are people buying from...?