Recent content by bleiv188

Bump help plz

I'm 6'2" 280 pounds I'm 30 years old. I don't kno my % bodyfat. Been working out for 15 years n now I want to get in my prime shape. This is my second cycle. My first one was 5 years ago. Winstrol 100mg eod for 8 weeks. My plan is 10 weeks test prop eod 100mg Clen 2 weeks on and off T3 last 6...

any other advice??

im doing a 55/35/10 diet 6 meals a day. 3 hour separated 2600 cal 340g protein 268g carb 26g fat im doing cardio on an empty stomach and the in the afternoon i go weight train cardio consist of 45 min. 15 of stair master, elliptical and treadmill. im not doing more than 45m since i read i could...

Age 21 Height 6'3'' Weight 340 BF% 30+ this is a guess. i have been working out most of my life being that i played sports my whole life. im looking for a cycle that makes me cut fat fast as possible. i dont really care about building muscle with this cycle just maintain my muscles. im looking...