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genezapharmateuticals
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UGL OZ
UGFREAK
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Recent content by bizTal

  1. B

    Please define overtraining

    My question is how do you know if you are Overtraining? If I'm taking a bunch of supplements for recovery and sleeping really well would it be okay to work the same muscle groups twice a week or is that the definition of overtraining. Also what do you think about people who say that the body can...
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