Recent content by bitit

Check with farmers they might have one laying around and I'm not too sure about this one but a junk yard might have a pretty decent sized tire. Half the fun of strongman training is coming up with the equiptment don't you think?

I do hate you. I'm searching around trying to find that red striped retard and I could hear any tips on finding him so I turn my speakers up still cant I take them to full blast while still looking and BAM! I freaking jumped out of my seat. Basically DAMN YOU! :finger: :D

In my opinion I would say that a great way to a wide back is lat exercises. Maybe you could try focusing on those but then again thats just my opinion.

Give the bent press a shot youd be lifting the weight almost entirely with your lat. And saxon side bends work your whole side not much of the lat but its definately a great exercise.

I'm not exactly sure if this will apply to you but a friend of mine who is in wrestling with me had some moles on his elbow that he got frozen off. I don't know if they are freezing yours off but he was back wrestling and never had to miss a day he just keep it bandaged up. Although his werent...

I used to run quite a bit like four miles every other day and I used to have a similar experience but without the phlegm and 2 hours of cough does sound kinda like a serious problem, but heres how my experience went. I believed it was from getting a really dry mouth. I then started to eat a hard...

B fold, If I was you I would try sled dragging to failure and see what gives out first. (Is it your legs? Is it your grip? ect.) This has been a method I use to pin point a weakness and I hear many others use the same. Also just as a word of advice you have been doing SOOO great with the...