Recent content by bigsea

Hi all, I recently started working out first thing in the morning before going to work. This has been great for me in just about every way. I don't eat anything before I work out and eat breakfast right after my workout. Here's the problem. Some days I feel great and there are no problems but...

I think i got some gyno from trib. Let me just start by saying that i've always had a sag there because i'm quite overweight. But I just started taking trib for two weeks using the recommended dosage and I feel like it gave me some extra gyno. I can feel beneat my nipples a small circle of...

Thanks! When you say a long time to recover. Do you mean like 6 months? 1 year.. or 10 years? Give me a ballpark if you can. Thanks!

Do these guys ship into Canada?

Now this might have something to do with the fact that I’m a heavy guy. Currently 346. But it just seems like my joints and bones are overly achy. For example my wrist has been sore for like 3 weeks and I don’t remember doing anything to make it ache. It just started to have this annoying pain...

Thanks for the advice. I'm hurting to get back in the gym today. I'm on a roll right now with my excercise.

I'm cutting right now and will be for a while. I'm 6'3 and 346 pounds. I've already been on the diet board and have a good diet in place. What I'd like to know is why I shouldn't just do cardio 7 days a week? Today is supposed to be my off day but i'm antsy to get back at the gym today :)...

I was wondering who here has used HGH? I have heard all kinds of wonderful things about it but was wondering what it actually does and if it's so amazing why bodybuilders don't take it as much as other things. Thanks!

Thanks for the tips. I think I'll start with cottage cheese but i'm going to have to learn to like seafood. Even if it kills me :)

Yeah.. It's fairly easy to get a hold of in Manitoba. It's not very common for regular people around here to eat instead of beef but it's great for body builders. It tastes similar to beef but is dryer. Quick question.. Is there anything that is ok as a snack in the evening? Almonds??

I will keep you updated for sure. I'm going to switch from beef to bison which is much leaner. I also picked up Kre-Alkalyn and L-Arganine today to stack.

So did my first workout now using the advice from this site. Worked out shoulders. I did 5 different excercises using lighter weights. 3 sets of each and 8 to 12 reps. I also took shorter breaks then usual in between reps and it really gave my workout a faster pace and made me sweat more...

The stuff i'm using is called Novetest. It comes with an AI. Dihydroxyflavone (Chrysin) and DIM (Diindolymethane). Is this good enough?

Also.. I had my doctor test me for everything about 6 months ago. And this was before i was back in the gym. I got a fully clean bill of health and he said that my thyroids were not a problem.

Yeah.. I'm staying away from gear for now. I started taking some tribulus 4 days ago and i'm also taking effedrine, glutamine, and isolate shakes. Excuse my ignorance but what does creatine and arginine do exactly?