i have done a few HST cycles and have really enjoyed them and have seen good gains on them. i you are using the template from this site HST
it actually calls for 2 sets of the /squats/legcurls/bench/chins/rows/bis/tris/abs/ and one of everything else. adn G5 is dead one with his advice. i also...
once had a chic that i had been trying to talk into having anal, she was naturally reluctant because she had never done it before. chic was really into me, so i guess she had decided to give it a try one night while we are going at it. she is on top of me grinding and then pulls me out and...