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Recent content by BigRed17777

  1. B

    Before& questions

    I am 20 years old and have been lifting since i was around 15 years old, on and off because of some injuries. Right now i am waiting for surgery for a herniated disc in my lumbar spine, which will take about 6-8 weeks to recover from. After all that is better i plan to be back at the gym...
  2. B

    Before& questions

    I am 20 years old and have been lifting since i was around 15 years old, on and off because of some injuries. Right now i am waiting for surgery for a herniated disc in my lumbar spine, which will take about 6-8 weeks to recover from. After all that is better i plan to be back at the gym...
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