Yes e-mail the moderators.. It may take them some time to respond but they will get back with you... It's always wise to verify a source with several moderators....
BPD
That's one thing people forget to do is take before and after pictures. I guess people are just so jacked up about doing a cycle they forget to....
BPD
Try using the search feature there is allot of useful info that has already been discussed.
Try this:
http://209.11.101.244/forum/showthread.php?threadid=27968&highlight=winny+drink
BPD