Recent content by BigPoppaPipes

Well, if you were only eating 1000 calories a week (which I find hard to believe), your body probably went into a state of Ketosis. Your glycogen levels were probably more than likely completely depleted. You are probably hungry as hell right now. However, when go from not eating to eating alot...

Its all lactose bro

Are any of these ok for my post workout carbs, followed by a 40 gram protein shake a half hour later. If so, which is best? If not, what do you recommend???

I weigh 235 and am a little over 8% bodyfat right now. I am starting to lean out for summer. I have been training consistently now for about 4 years, and am very well read when it comes to training. However, I always thought that my diet was superb. However, I now understand that what you eat...

I am a male

Have you ever gotten sick about 2-4 weeks after having sex with a girl. I mean, like weight loss and loss of appetite, and extreme flu like symptoms. If not, I wouldn't worry too much.

I consume about a cup of oatmeal and 50 grams of protein for my postworkout meal (cutting). However, should I spike my insulin as well? If so, is fructose or dextrose better. Apples vs. say Sweet Tarts

Why sweettarts for post workout food. I mean isnt dextrose bad for you?? I stick with fructose.

Its not guggulbolics (probably a brand name), but its pure guggle gum extract. I guess it naturally boosts the thyroid hormones T2 and T3. Has anyone heard anything about this stuff?? Is it good to take

Ok I really need to know here because I am freaking out. I just got off T3 and Winstrol. I was eating very very lean probably just under 2000 calories a day with only about 100 grams of complex carbs. I was absolutely shreaded. However I kept cramping up when I worked out. I ended the T3 about...

Also, this is pretty much how I ate while taking T3. However, I had a little more fat in my diet. I know alot of people said that it would eat my muscle, but it didnt. I was taking Sustenon and Dbol and Winstrol prior to taking T3. I was still on the Sustenon and Dbol for a week when I started...

Even though I am hitting the thermogenics hardcore, I look a little bloated after coming off T3 and Winstrol. I noticed that my bodyfat went pretty much back up to normal after pigging out for a week on Spring Break. Will this fat storing process continue or should it stop. I started dieting...

Well, I took T3 for 5 weeks and Winstrol for for 8 before going on Spring Break. I ended the T3 about 2 weeks before Spring Break and the Winstrol ran out the day I got down there. During the eight weeks prior to Spring Break, I cut my calories way way down and my carb intake was only about 50...

I am taking T3 and I am on a very strict diet. However, one day a week I like to take a cheat day. However, today, I ate all kinds of junk. I would like to know if this will hinder my fat loss process. By this, I mean, will it completely wipeout the work that I put in the entire week prior. (I...

You dont have to split them up. I take one on an empty stomach every morning. I have the best results that way. Then I eat an hour later. Good Luck Bro!!!!