check it i'm i'mbout 5'8" 165lbs. i'm trying to gain some weight i'm going to do a 8wk mass diet followed by a cutting stage. i have low body fat percentage and i want to get a bigger chest and define my abs. Any advice??
First I want to know if I only have fina is it okay to take fina alone will I get good results also I am taking allegra will this affect any thing. For those of you who dont know allegra is allergy medication. Thanks