Hi, I kind of new to weight-training, 1.5 years or so... I've been reading some books and articles/forumposts, for example Mark Rippetoe Starting Strength, Jim Wendlers 5/3/1, StrongLift 5x5 and Madcows 5x5.
Now I'm choosing between 5/3/1, SL5x5 and Madcows version of Bill Starr's 5x5...