Recent content by BigJohnson07

i have lifted for 3 years goin on 4 years w/o a single supplement...until about a couple of months ago i started whey protien and was just curious about creatine...I don't really know to much about supplements because there really aren't any solid facts on them..my earlier opinion...why risk...

i got this from kian's thread... Micronised Creatine: This is a finer powdered version of creatine monohydrate. Pro: less chances of gastrointestinal problems is available in more and more products Con: more expensive than monohydrate Effervescent Creatine: This will either be a creatine...

thanks a lot...kian So i'm probabley better off getting this then? http://www.jbn.com/cgi-bin/jbn/%2BJBNP0074.html?id=STS9y3gx

I was wondering if someone could read the ingredients from the site and let me know if it sounds like a good product...you can't beat the taste of their whey protien....

ttt

anyone?

opinions welcomed...

H-cet from JBN...Link Provided What do yous think about it? good buy...or not? Check it out>> http://www.jbn.com/cgi-bin/jbn/+JBNP0003.html Its supposedly a nice pre workout supplement that gives you energy and helps you have a better workout...plus has the benefits of creatine and other...