Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by BigJohn1989

  1. BigJohn1989

    Almost 20 days into Cut. Huge difference! Tell me what you think.

    These pics were taken on Feb 27. Before I started cutting.
  2. BigJohn1989

    Almost 20 days into Cut. Huge difference! Tell me what you think.

    Starting weight on Feb 27 was 250 lbs. Current weight on Mar 17 is 234 lbs. My diet is almost perfect, I am doing a lot of cardio, and I am super dedicated. No cheating! I look bigger even though I lost weight. :D These pics were taken a couple hours ago.
  3. BigJohn1989

    What is Steve Reeves Body Fat percent in these pics? That is my goal.

    I am doing a serious cut and I want to look as close as I can to Steve Reeves. He is my favorite bodybuilder. What do you think his BF is in these pics? Also, here is a pic of me. My BF is around 18 to 20 percent. I have been cutting since Feb 25 and I have went from 249 to 237. I am...
  4. BigJohn1989

    Bulked up to 250 lbs. But got to fat. Need some advice. Pics

    I never take my shirt off because of my man boobs. LOL This is the first time I have ever posted a shirtless pic on the internet. I am going to cut to around 8 to 10 percent BF. Then I will clean bulk. Never again will I dirty bulk, I got lazy with my diet. :mad:
  5. BigJohn1989

    Bulked up to 250 lbs. But got to fat. Need some advice. Pics

    Thanks everybody! Also, does it look like I have gyno or is that the extra body fat?
  6. BigJohn1989

    Bulked up to 250 lbs. But got to fat. Need some advice. Pics

    This is all I got for right now. And yes, I am sucking in my gut in this pic. LOL I am going to cut some major BF.
  7. BigJohn1989

    Bulked up to 250 lbs. But got to fat. Need some advice. Pics

    Hi everybody. I am new to this website but have posted on other bodybuilding forums. I am 21 years old, 6 ft 3 in. 250 lbs. I have been working out for 2 years, and have done a few cycles of Test and Adex. Anyway, I was bulking up and got sloppy with my diet and put on too much fat. My...
Top Bottom