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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by bigjoeko

  1. B

    who use to work in a gym??

    looking for a gym management software to keep track on clients ...any one know of one??
  2. B

    who use to work in a gym..

    looking for a software program for checking up clients in a gym ...?
  3. B

    going to give the atkins diet a try....??

    never beleive in it ...always believe in a low calarie diet ...but after this xmas i weigh 280 ht 6`i just want to shed the fucking fat ..tired of this shit...can you believe my family runs a gym.. any help would be strongly taken
  4. B

    Best Food to Eat Before Bedtime

    tunu in water with a bi bowl of salad..
  5. B

    Fried Fish

    IAM TRYING TO LOSE SOME FAT ..AND IVE JUST EAT SOME FRIED FISH IN THE NIGHT I WAS REALLY HUNGRY :( BUTH I SKIP THE FRIES IS IT STILL BAD IF IT IS IAL JUST RUN IT OFF.......
  6. B

    vinegar and garlic for loosing weight?/

    read an article in a magasine saying that combining venigar and garlic will melt the fat away ..is this true???
  7. B

    flax seed ,,,,,flax seed??

    what so good about flax seed oil ..??every time i come in here some one is talking about it.. how much should you take to lose the weight?? can an obese person benefit from it or just make him fatter? when you should take it? Has any one in here has benefit from using flax seed oil? where...
  8. B

    Downloading A Waitlost Program

    LOOKING FOR A PROGRAM OFF THE NET TO DOWNLOAD THAT CAN MANAGE YOUR CALORIES OR JUST TO HAVE YOU ON A GOAL FOR YOU TO LOSE THIS GOD DAM WEIGHT...
  9. B

    Peeling the shell off eggs...wtf

    tap all around the egg until it gets crumply ..it gets easy to peel after doing that
  10. B

    who works in a gym ????

    LIVING IN THE CARIBBEAN ...SOON TO BE OENING A GYM AND LOOKING FOR A COMPUTER PROGRAM TO CHEK UP AND UPDATE CLIENTS ..IF YOU KNOW OF ANY PROGRAMS PLEASE REPLY..
  11. B

    STARTING MY WEIGHTLOSS DIET...failed over 20 times

    hey little...i would like to give that program a try.......
  12. B

    who works in a gym ?

    looking for asoftware to manage a gym in the caribbean please tell me if you know of any ?/?
  13. B

    who works at a gym???

    LIVING IN THE CARIBBEAN where a new gym is on the way looking for a software to manage customers...if you know the name of the software that your gym uses please reply..!!
  14. B

    STARTING MY WEIGHTLOSS DIET...failed over 20 times

    AFTER FAILING MY DIETS ..GIVING UP TO REACH MY GOAL OF 230 PDS ..IAM 265 RIGHT NOW BF 30%...SO IAM GOING TO GIVE IT A NEXT SHOT ...MY BIGGEST PROBLEMS IS EATING LATE AT NIGHT IAM TRYING TO EAT SMALL MEALS 5 TIMES A DAY ,CUT THE CARBS THROUH OUT THE DAY ..AND USING A LITTLE HYDROXYCUT..I BOX...
  15. B

    Must Lose My Belly!!

    you should start pumping heavy ...........
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