Recent content by biggredd414

Every individual is different and their genetics dictate how much is beneficial for more gains. Eventually everyone has a saturation point when your receptors will not bind anymore. At that point more is not better. A freind of mine Dale Rupliner former Mr. Universe swore he only needed 600 mg...

I got the cure. Grab your bow and head to the woods and kill something. Always gets me refreshed. LOL Honestly, you have to take breaks even if it is just a change in the intensity of your workout for a short time. Mental fatigue can kill your attitude. Take a short trip to mexico or something...