Recent content by BiggieB2

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Heacy back work can do wonders for bi's too.... !

I've been experimenting with my squat lately, and stumbled onto something that has really moved my squat, and this is during a time of dieting where i've lost 22lbs+ over three months time(from 16-17% to about 10 now), and most other lifts have somewhat stalled or gone back!! But this experiemt...