Recent content by BigAndy

"COOKING TEMPERATURE OF OILS The cooking temperature of oils varies depending upon their omega 3 and omega 6 content. Omega 3 oil can take NO heat and must only be used cold. Omega 6 oil can take low heat. Since some oils contain different combinations of omega 3 or omega 6, and since they...

"COOKING TEMPERATURE OF OILS The cooking temperature of oils varies depending upon their omega 3 and omega 6 content. Omega 3 oil can take NO heat and must only be used cold. Omega 6 oil can take low heat. Since some oils contain different combinations of omega 3 or omega 6, and since they...

Thanks for the GI info MR X , but i don't get it are you agreeing or disagreeing ?

Myth 1 : Pasta is a complex carb Pasta is made up of white flour compacted together (white flour is a refined carbohydrate) , if pasta is a complex carb then by this rationale a sugar cube is a complex carb! Myth 2 : Peanut Butter contains healthy fats The peanuts in peanut butter have been...

Myth 1 : Pasta is a complex carb Pasta is made up of white flour compacted together (white flour is a refined carbohydrate) , if pasta is a complex carb then by this rationale a sugar cube is a complex carb! Myth 2 : Peanut Butter contains healthy fats The peanuts in peanut butter have been...

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Where can i buy bulk Inositol? Kilosports doesn't stock it and beyond-a-century.com doesnt ship internationally.

Where can i buy bulk Inositol? Kilosports doesn't stock it and beyond-a-century.com doesnt ship internationally.

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Which one is best for anxiety / depression and at what dose ? (read the post in the search engine on this matter but it was ambiguous) Thanks

Which one is best for anxiety / depression and at what dose ? (read the post in the search engine on this matter but it was ambiguous) Thanks