Recent content by Biga227

An online BMR calculator calculated that with my athletic schedule I need a little over 3032 calories per day. ( and BMI at 24.6) I had no idea I needed this many calories to maintaint my current weight. Thanks for the suggestions guys! Anyhting else I need to know? -Biga227

I'm 17 years old and a highschool Junior. Last football season I started at left guard at around 215+ lbs (I think my highest weight during the season was 218 lbs). After the season this year, I had been trying to lose some weight. During the swimming season following football, I lost around...