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Recent content by big perm

  1. big perm

    Do you use a belt and wraps when you squat?

    Great points guys....I'll stick to not using them, thanks.
  2. big perm

    Do you use a belt and wraps when you squat?

    I was reading an article on simplyshredded and it stated that your strength increases 10-15% when using a belt and knee wraps for squats. I've never used either for no reason other than I never really thought about it, but if it's this beneficial then I'm heading out to get both today lol.
  3. big perm

    5x5 log - 20 weeks

    All I have at home is a power rack and bench...I predominantly do the 5X5 and 3X5 routines and have gained more size and strength than with any other program I've ever tried (41 years old, been lifting a long time). Good luck bro!
  4. big perm

    My blood test results, please help interpret

    Long overdue update: Have been running the test at 200 for the past year and a half, blood work has been very consistent with all levels where they should be. I had to switch suppliers about 3 months back and my latest test came back with total test at 238, right about where it was pre-trt...
  5. big perm

    My blood test results, please help interpret

    I feel about the same...nothing noticeable. I feel much, much better than I did before I started my self-regulated the treatment though.
  6. big perm

    My blood test results, please help interpret

    As an update to this post, I had blood taken again..my results are as follows: BEFORE test. (serum) 2011 ng/dl Range : 348-1197 test (free) 97.53 ng/dl Range : 5.0-21.0 % free test 4.85 Range : 1.5-4.2 IGF-1 317 ng/ml Range : 109-284 Estradiol (sensitive) 60 pg/ml range : 3-70 After I...
  7. big perm

    My blood test results, please help interpret

    Thanks so much for your responses. I'll drop test to 200, change frequency and amount of arimidex, and get retested 8-10 weeks from now as you suggested. Any thoughts on my IGF levels? Are they always raised like this in HRT programs?
  8. big perm

    My blood test results, please help interpret

    I do my shots on Mon/thursday and I had my blood taken Thursday morning before my shots. I updated my original post showing the ranges, sorry for overlooking this point. I feel good other than a slight decrease in erection strength, cialis works a little but not like I think it should. I'm...
  9. big perm

    My blood test results, please help interpret

    I received my blood work back from the doc today, here are my specific results from today's test along with results from a test about 9 months ago. I'm on HRT right now: 300 mg cyp a week / 250 HCG 2X week / .5 mg arimidex 2X week My specific questions/observations follow: test. (serum)...
  10. big perm

    First set of blood tests back - please help interpreting.

    This was my first ever blood test. Not first cycle, but the 4 weeks of diesel was my first in about 5 years. Before that they were relatively normal cycles with nolv and clomid pct and time off was several months in between. My last two did consist of fina though. To add, I'm 39 years old...
  11. big perm

    First set of blood tests back - please help interpreting.

    As thread title says, I had my blood tests taken (9 weeks after a diesel cycle with 4 week pct, 4 week bridge and 1 week of nothing before test). The test gives ranges for all the results obviously but I'm a little unsure on interpreting the test serum, FSH, LH and estradiol. Can you guys help...
  12. big perm

    Tell me about your last Needtobuildmuscle.com order and get 100,000 Karma

    Unleashed/Post Cycle X 1 Need2Guard X 1 HCGenerate X 4 Still awaiting delivery. :)
  13. big perm

    Hcgenerate vs Post cycle & Unleashed

    This. End of story. Period.
  14. big perm

    Elitefitness brakes all time records.

    Good to hear this site still receives that many hits. With the wealth of knowledge our members have provided over the years you can pretty much search for an answer to any possible question without ever needing to post. It's freakin awesome!
  15. big perm

    Pics of Jay two weeks out from 2010 Mr. O

    Un-freaking-real! Thanks for the pics.
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