Recent content by big-dumb-lug

1100 going down soon... be interesting to see if Mendy and Rychlak progress more or fade away.

im not worried about pain im worried about shooting into fat and wasting the shot, there is pain so im assuming i hit muscle?

no 1.5 is what I wanted 5/8 is what they gave me...

it was a 5/8inch pin shit looked short as hell

Didnt know I had the wrong size pin until I unsheathed it and was ready to go... person at the counter gave me wrong size after saying she gave me 1.5inch, my bad shouldnt have trusted that, I got 5/8inch, so im shooting into my quad, i flexed it first not much fat there can feel solid muscle...

yep scotsman typed what i was thinking coming in here, also one thing i experimented that helped off the chest was doing paused reps

im not understanding... so lifters today dont have heart, drive or vision? or just different? how so? what is jaded and routine? when i go to the meet theres no jaded people all that exists on the internet

schizophrenic I am actually waiting for this new medication that has less side-effects than the one Im on now, I forgot the name of it its just been passed though, but that could still be a month or 2 away still.

is this possible? Im on meds (risperdal/risperidone) that increase prolactin levels and Ive gained about 5 inches around the waist and 30lbs of fat mostly around the waist since starting the meds. My current diet I started a few days ago is very minimal carbs like 30g on non training days and...

hey heavy_duty, I live out in Mississauga and train at Fitness Fanatix there and also at The Anvil in Toronto's east end, a proper equipped garage gym with other powerlifters. If you wanna come out and lift sometime drop me an email at: profane.beatz[at]gmail.com We aren't coaches but we all...

http://www.t-nation.com/readTopic.do?id=468125

...Chris Taylor. Solid benching parabellum. that 605 is yours next time

last deadlift day, maxed out on conventional and then sumo afterwards. big headache on the way home, slept it off. pretty normal, also a sign of a good meet.

i've been searching for a month... IPF has it on their ban list too. thanks for the info there Macro.