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Recent content by Big A

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    how to improve HAND GRIP strength (holding a barbell)

    Thatbloke, your are freaking freak, mad props on getting to where you are, insanely strong, im as well going to do my first powerlifting comp in jan/fed, gonna enter 90 kg weight class, gotta drop 35 pounds.
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    16 years lifting - Need big change in program and need your help.

    Sure someone will chime in, just had to comment, 474 bench is massive dude and weighted dips weight as well, especially at 200 pounds, just interested to as what your deadlift and squat look like?
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    Gyno Surgeons in vancouver?

    Does anyone know of any Gyno plastic surgeons in the vancouver area they would recommend or have used??
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    Stupid 18 y/o?

    i use to try to help people out or give them advice regarding AAS with pct, or telling them they should wait, or if they were doing something stupid like they were too young or just generally had no idea what they were doing, but now i don't even bother, they never listen and continue what their...
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    mr olympa cycle planning...

    I dont know how much money your willing to spend casue var at a high dose is pretty expensive but i have had tremendous strength gains off 100 mg var daily. If you decide not to run tren or its to harsh for you like it is for me you could try something like this. Test Suspension 100mg ed week...
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    I Gotta Leave...

    Have a great time, the food is absolutely unreal, take advantage of it an stuff your face haha.
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    What exercise works best for your abdominal?

    Yes, i agree too you must hit them with heavy weighted excercises, this is what gets them to pop, but heavy compounds for sure contribute to building them up thick and big.
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    What exercise works best for your abdominal?

    Heavy rack pulls/deadlifts
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    12 week cycle results...

    Unreal bro, fucking incredible, be proud of that shit bro!
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    AAS you will never use again

    Ya C.K. i saw ur pics in your log(which is now your avi) looking fucking shredded man, its making me even more excited to start mine, cant freakin wait. I was going to add var in as well but i think i will take a break from orals for awhile. I think var only cycles are unreal, at 100 mg a day...
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    AAS you will never use again

    The only drugs i will ever take again are anavar, masteron, primobolan (havent used yet, planning a primo cycle for my next one though), proviron and wont go above 250mg of test, super gyno prone. Im on 100 mg var ed right now, strength gains have been rediciulous, next cycle is going to be...
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    NEW WORLD RECORD raw deadlift

    fuck me, he pulls it off like its nothing, wonder when someone is gonna pull 1100, this is freakin incredible.
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    About to start Roids Cycle

    haha clearly a joke
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    Why do you guys cheat by using steroids?

    well thats not what you said in the first place, most of us on here think you need years of prior training experience, know about diet, rest etc, and then take it to the next level with gear. If you read posts on here you would see us telling and advising these "guys" to wait to gear up and gain...
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