Opinions/Advice is appreciated
19 years old, 6'2.5 178 pounds, diet is quite healthy and i go to the gym 5 times per week.
Testosterone : 10.0 nmol/
Free testosterone 108 Pmol/L
hey bro. let's try Fadogia agrestic to help you and your brother to build your muscle. this product has no negative reactions with my other supplements. it gives me bonus energy and works well.
I am 36 years old and I have health issues. A few weeks ago I had my testosterone checked, and my total testosterone is actually high normal.
My shgb is very high, which has my free testosterone
in normal range.
I’m curious if anyone has any insight as far as why my testosterone would be high...
I started gym followed by cardio in the morning. There also was a few training sessions during the day and the evening one for fighting stuff, and most times i ate at like 10pm right before bed. When i was a bit more hungry i ate at 4pm and 10pm, but i still did most of my training around 9am...
I honestly think that tongkat ali from vital herbal is a supplement I can use for the long term. I’ve experience better quality in sustained energy throughout the day, better sleep quality according to my Fitbit tracker and libido according to my fiancé. LOL. I actually recommended that my...
I got my blood work done and my numbers are in the 300 which is pretty low for my age.
I'm in my early 30s so this is unacceptable for me to do this low already
Is it possible to get testosterone levels boost naturally? Which supplements work? thanks
If your only goal is to lose weight, then diet is the most important thing. As for exercise, you could do 10-20 minutes of exercise a day first thing in the morning,
before you have breakfast. It doesn’t really matter what exercises they are as long as they get your heart rate up. Push ups...
u need to do not skip breakfast, eat plenty of fruit, veg and do more exercise. Do not stock junk food and drink alcohol. Especially, you must be patient with your diet
oh, you can use some products that can help you stronger and cleaner like Horny Goat Weed from vital herbal or Muscle Builder...