Recent content by BGfreddie

yeah i only planned on ptraining him on the compound movements .......nothing crazy if he did my workout he might die but i appreciate the input fellas i wanted to make sure before i took him to the gym

my little bro who is 13 goin on 14 wants to come to the gym with me and start workin out hes small very skinny i tell him that it might not be a good idea for him to start lifting this young ...or maybe im wrong tell me what u guys think

lookin to gain alot of solid mass not to worried about gettin cut up at this stage....first cycle went great i am happy with the gains but i could of kept up on my nutrition alot better. protein intake and what not......so anyway my next cycle is going to go as follows: 1- Dbol 25mg ED...

BA?

i have heard mixed opinions on T 4 some say its garbage and some say its not whats the deal

can someone explain how to do this excersise cause i have never heard of them someone help

my next cycle goes as follows dbol- 25mg a day week1-4 test cyp- 400mg a week and i am not sure bout my deca .......i needed some input on deca durabolin and deca 300 and which one would suit my cycle better

no not at all ....its just that im joining the military in late september so i dont know what kind of drug testing there will be so as soon as i am done with this cycle im gonnna cxhill ...so not to sacrafice my military carrer and then when i get in i can juice again

i meant 25 mg of dbol a day for 4 weeks .......not 25mg a week

well i plan on doing this second cycle and then takeing a long break

squats are fuckin great i do power cleans followed by box sqauts....i am currently training to play football in the air force all about power and what better power moves then power cleans and squats

hey i am 2 weeks away from finishing my firsrt cycle.....i ran test cyp. for 12 weeks and i dont wanna come off and i plan on running my second cycle after this one....its gonna consist of d-bol 25 mg week 1-4 decca 300 300mg week 1-10 test enthanate 400mg week 1-10 i wanted...

hey fellas ...listen im on a new program and i calls to do power cleans and im not too sure how to execute them...i have a general idea but no sense in doing them if i am not completely positive how to.......can anyone please give me proper instruction on how to execute power cleans? thank u

so far with my test cyp i havent been seeing very good results....so i wanted to throw something else into the mix to help me out anything u reccomend

ok.....thanx