Recent content by Bennai

ok heres the thing guys, i am new to bodybuilding ive been trainin for about 3 months and have notcied some reasonable gains in physique. but i have started to realise my diet needs some serious readjustment. im 16 about 70kg which is about 150 lbs i think dont b/f so could any of u guys help me...

ahhhhhh ok thanx for clearin dat up embrace shudnt appen to me then i wnt b goin on steriods for a loooooooong time mayb even never

i am new to this whole weight lifting thing but what the fooking hell is gyno

well i never i finally found my way to the end of this thread. i have to say daisy u r fine u have the nicest ass i have ever seen i would well like to see one topless pic but a large one cos im not plat [email protected]<email it to me