Recent content by benchanimal51

Ok, heres a question, if someone was looking to run a cycle for a SPORT, (like ohhhh say:Football) where in testing was NOT an issue, what would be the best cycle and drugs to use for a 12 week season?explosive strength, acceleration! how would it be taken? now i would think the base would be a...

I did work my way up started with 1 pill the first day then each day added one. Havent had any problems yet but now i'm down grading my dose by 1 pill each day! thing is i haven't lost any BF. this is my second week, in the period off (2weeks ) i was going to use the ephedra. thanks

Clen Diet help? -------------------------------------------------------------------------------- I started using clen and test e (500mg wk) on the 5th,but havent seen any fat reduction,I'm up to 4 pills daily (160mcg)i have ephedra still and thought about adding it as well (good or bad idea?)...

I started using clen and test on the 5th,but havent seen any fat reduction, actually started to gain weight! need some help with this one this is the first time on clen! as it stands right now my bf% is 16% at 5'11 225lbs I really want to get my BF% down to about 6-8 %...

dude, I'm just like you! for me it was all about getting my calories up to about 2200 to 2500 5'11'' 225 down from 240 i actually got fatter eating only 1800 cal. a day! If i were you and it sounds like we are alike in metabolism, cardio 3 x a week medium intensity for 15 min eat 5x a day small...

this is a great question! what % of BF were you guy's when you started dieting?

here is my average daily food intake, i work third shift so the times are kinda strange 330pm kashi cereal with skim milk 230cal,1.5g fat,51g carbs,12g protein sometimes sub a slimfast meal rep. 430workout 730 lean chicken rice meal(lean causine)350 cal,9g fat,57g carbs,8g pro. 730 optimun...

i have run a 250 of cyp. for 6 weeks it did okay, helped me more with fat loss and strength than mass building

hey all heres the deal, getting ready to start a test cycle and i want to put on mass muscle without gaining body fat! i'm very prone to fat, example my calorie range for cutting/dieting down is about 2100-1800 per day. i kept a log for a week of my average diet to see what my calorie average to...