Recent content by be ill

The only day I can do cardio on an empty stomach is Saturdays. Other days I have school/work early in the morning and don't have a treadmill at home. Any recommendations for a cardio exercise in the morning that doesn't involve a treadmill? thanks for the response RADAR

Hey guys. I am 19 years old, about 6'1'' 203 lbs. I'm currently trying to reduce body fat. I have a little belly that has been haunting me the past year. A couple of weeks ago I was about 210 and I dropped a couple pounds but I think it's water weight because you can't really tell in my...