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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by bash31

  1. B

    How do you eat your tuna???

    1 can of Tuna, ix with 1/2 cup of water, blend, cool it in the fridge then drink. make sure you have some diet coke ready to get rid of the taste and any tuna not blended properly.
  2. B

    bulking

    heres my weight gian tips Brekkie Reflex Weight Mass Shake. Bowl of porridge Whey shake 10am I big whey shake (consists of 6 egg whites, apple, banana, 2 scoops of egg white powder, 150g of Refles whey) 12pm Tuna Shake 2pm Chiken brest, veggies 5pm Cup of pasta, cup of rice. 6 Train hard...
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