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Recent content by bash
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Overworked Biceps, please take a look
Last week I started to work on Biceps. Last time I worked them out was about 2 years ago and stopped. The workout consisted of <br> Basic curls, bench curls, some resistance and a few more... The issue I need help on is that my left arm is very weak and after a very harsh 1st workout (which was...- bash
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- Replies: 5
- Forum: Weight Training & Weight Lifting
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B
Overworked Biceps, please take a look
Last week I started to work on Biceps. Last time I worked them out was about 2 years ago and stopped. The workout consisted of Basic curls, bench curls, some resistance and a few more... The issue I need help on is that my left arm is very weak and after a very harsh 1st workout (which was NOT...- bash
- Thread
- Replies: 4
- Forum: Weight Training & Weight Lifting