Recent content by b007

PA and Par - What's your take on 1-T Ethergels coming soon from Molecular Nutrition? It sounds good, but hell, what do I know? b007

Check out : http://www10.netrition.com/pasta_page.html The pasta lite has 29 grams of protein and only 17 grams of carbs. The pro slim brand is also pretty good tasting...Both are damn good as compared to all of the other protein enriched pasta's. b007

Food and Sleep...

AST's MAX-OT is an awesome routine. Give it a shot - http://www.ast-ss.com/max-ot/max-ot_intro.htm

I'm the same way if I work out after work or in the eve. Since you have insomnia, try working out first thing in the AM. I get up between 4 and 5 AM, pop a fat burner and hit the gym. I found I get a much better workout, and can actually fall asleep at night easier. Give it a shot, it's...

cozmo, "Vanadyl Sulfate is designed to mimic the effects of insulin. Insulin is the body's main anabolic mechanism for post-exercise storage of nutrients such as glucose, creatine and amino acids. Insulin also plays a key role in stimulating protein and glycogen synthesis. Higher levels of...

Yep, tuna in a can is by far the easiest. In the new foil packages it's even easier, but a little more expensive...

Almond butter tastes great as well...

If you're still looking to make your own caps, check out www.kilosports.com They sell the gelcaps, and capping machines...

I like Udo's choice it's a nice blend...Tastes fine straight, but I put it in my shakes.

Burning sensation while urinating was reported with the original dione version. It has since been reformulated and is now a diol. That burning side effect is gone with the new version...

Try 1 cap 3 times a day for a week. Then go to 2 caps 3 times a day. I wouldn't do more than 900mgs or 3 caps 3 times a day. You can surely stack it with the Androsol. One bottle of 1-AD isn't going to last you long at 600mgs a day...

A big greasey Cheese Steak w/ lettuce, tomato, mayo and a side of boardwalk fries...

Isopure has really good tasting pre-bottled drinks.

Flax and or Udo's choice goes right in the blender with my protein, water and some frozen straberries...