Recent content by Azrai

Ahh...makes sense. I guess that will be fine tuned effective tomorrow. I knew I was slacking in that department and had a feeling as far as the water goes. What is an adequate range of carbs if I am doing about an hour to an hour and a half of cardio 5x a week along with some lite resistance...

I have been on T-rex for a week and a half myself and I don't really notice a rise in temperature or a burst of energy when I workout, don't know if it is too soon to tell but I am in the same boat as you. I pretty much always feel like I could have a nap and that hasn't changed with the T-rex...

Even better if you're getting a second opinion on Wed., it definitely doesn't hurt! I think that was the best way to alleviate your concern. Best of luck to you and please keep us posted!:)

my suggestion is go have it looked at....it could turn into something serious and if it affects your health it will also affect your routine and you may suffer more as a result by assuming what it could be. if explaining how it might have occured to your doctor is a problem your concerned with...

PS> the only way that I have heard to break up the scar tissue- assuming you had it surgically removed is to try to stretch your leg and do the exercises that they tell you do do so that new scar tissue doesn't develop again.

I swear that is almost the exact same problem that I have. I had swelling in the knee and an inconclusive MRI so they never really determined what exactly I had going on. I could not straighten my leg to about the same degree as you and needless to say that in spite of a surgery I had in May of...