Please Scroll Down to See Forums Below
Recent content by awamy
-
A
Strength Workout!!!!!!!!
I cant squat nor deadlift bcz of an injury so is it good?- awamy
- Post #4
- Forum: Weight Training & Weight Lifting
-
A
Strength Workout!!!!!!!!
Hello, I hope you give me your opinion and see this workout:D, It is designed for strength, btw I cant squat nor deadlift bcz of an injury day1: Chest,triceps Bench press 3x6 Incline bench press 3x6 dips 3x8 day2, Back,biceps. Bent over row 3x6 weighted pull ups 3x6...- awamy
- Thread
- Replies: 6
- Forum: Weight Training & Weight Lifting