Recent content by Ataraxia

Wow, thanks for all of the quick replies, you guys are awesome. The reason why I've only been taking small amounts of protein is because I've been told that if I don't work it all off it turns into fat. I don't really care about body weight, but is it true that if you just keep adding fat that...

I'm 20 years old 6' even 220lbs, mostly flab My weight has been crazy in the last four years, mostly from drugs, jumping all over the place. I went from 230 to 150 in less than a year, got on a recovery maintenance program and over the course of two years jumped all the way up to 260, and after...