Recent content by Astria

thanks for the reply maybe i will cut down a little ..will see after a week how i go also because i am not cuting any food .. i am only 109lb

great photos you look fantastic ..

Ok back again was busy and posting on the right place now lol anyway I started yesterday some exercise i am too weak to do too much so for now i will be happy with walking until i can manage to do more but i don't want to lose a lot of weight mostly my goal is on some body fat (i know i will...

thanks for the advise got some pics but not sure i want to post any :rolleyes:

I am not even sure i posted in the right area of the forum ..i notice that is a place for women but i wanted more a mixed opinion I know i will lose weight from all over or some places i may not want...but i dont want to go down a lot I don't exercise ..sometimes i go for a walk thats all...

Hi everyone i am new here not exactly a person that exercise i guess new to all this ... have no idea what i wanted to ask is I am a female about 5"4 tall.. and i think around 109lb but i want to lose a little of body fat i have around my stomach area..maybe more is lower then the stomach and...