Recent content by astoica

It looks pretty fine till now. Start working on maintaining a constant diet and you have to be serious about keeping a constant workout. I don't really recommend any kind of pills, because you are in great shape and you can come to the weight you want all natural. A couple a months back i ran...

Running burns a whole lot of fat and i really encourage you to do that if you are looking to lose weight. You might want to walk double the time that you ran, but running is a life saver and fat burner.:)

TRy beeing a ltle more percise on whoe you are. If you are a beginner take it a little easy at start, but you need to give more info. about what you are trying to achieve, do, and who you are.