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Recent content by aseldi

  1. A

    What is the best diet for someone looking to bulk up?

    I'm currently 22 years old and 148 pounds, and I would like to bulk up more. What is a good diet for someone who's new to bulking up and new to weight training? Do you think I should just focus On getting a lot of protein, or do you think that I should focus on getting more grams of carbs?
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