Recent content by Armbreaker

5 times a week. Split up the muscles into 5 groups works best for me.

I would say that the table shows the "main trends" of the different substances quite well. Then maybe some of them could have a little change.

Many here seems to take a little of sustanon but where I live most guys take around 2000 mg/week. This really make results. Are there any guys here with same experience.