Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by Arikara

  1. A

    shoulders

    I've been lucky with my shoulders, they've always been strong and look decent too, but I've always lacked in legs.. No lower body here, but doin squats 3x a week been helping alot.. YAY good shoulders!!
  2. A

    legit one arm pullup vid

    I used to watch my bud do these all the time, he could only knock out 3 but impressive to say the least, even when I could do 30 pullups I couldn't do 1 single arm P/U.. Ugh. SOMEDAY!
  3. A

    When u gonna switch from the Borat avatar to the Bruno one? lol..

    When u gonna switch from the Borat avatar to the Bruno one? lol..
  4. A

    How's Your Squat? The Squat Help Thread

    I've been squatting now for about a month every other day on a 5x5 routine for the most part, I've been out of the game for 4 yrs and even before that I've never really done free squats being stationed on an Aircraft carrier for 4 yrs I had to use a Smith Machine due to Rocking.. I'm having some...
  5. A

    Where ya from Bro?

    Where ya from Bro?
    • Arikara
    • Profile post
  6. A

    Best Shoes for Squats?

    This is a great post for me as well, But no one has answered really about Flat Footed People, I have been using regular nike air crap stuff (feel like clouds) but tonight was my first night doing it barefoot and it was a whole different world. I got some looks in the gym but it was worth it and...
  7. A

    Strong day at gym. Was it the previous Food cheat day or Creatine?

    Yay Callouses!! I've been back to the gym for a little over a month now since my 4 yr break.. lol.. But my hands are getting leathery as hell again, I'll be in ur shoes soon.. But I feel ya on the whole food depervation or the big meal intake.. All my workouts depend on how I've been eating for...
  8. A

    Morons at the gym (the official thread)...

    Ok I seen it tonight, I saw two guys in the gym doin tag team curls with a straight bar at the squt rack!! LMFOA.. Jus to start.. Good thing I was already done squatting and was at the DL station and couldnt stop shaking my head at these clowns doin a set of 6-8 then handing it to the other...
  9. A

    anyone ???

    Good shit dude, I'm glad u liked it.. Here's some K for trying.. :D
  10. A

    Wow.. Squat Video..

    Did U look at the second post I put on here?? #5 That will satisfy your taste for a full squat..
  11. A

    Wow.. Squat Video..

    OMFG!!! The last video was impressive... This is unbelievable!! At least to me.. YouTube - Sarge's insane squat. 218x98 reps.
  12. A

    Fella's, as your cumming during sex, where do you usually like to bust your load?

    My wife always likes it when I cummm on her pussy and rub my cock all over it afterwards.. Makes her cumm again usually..
  13. A

    Wow.. Squat Video..

    This is just sick!! Impressive to say the least.. YouTube - Squats - 135lbs x 150 If you've watched this and are not happy with the squats, a more impressive video is in post #5.. Everyone's a critic... :D
  14. A

    wats a good steroid workout

    You really need to be a big boy and look around yourself.. I'm sure there are about 1000 threads on here to answer your simple question, the advice board is for people who are serious and have researched quite abit themselves.. Your question got alot of critisism because we all knew you were a...
  15. A

    wats a good steroid workout

    I agree but you would also have to include some 1/4 squats on a Smith Machine, and some more Curls..
Top Bottom