Recent content by ar6

not to nitpick but median is not an average, it's just the middle number in a set of data. :RADAR

qft I always tell a spotter, "Please don't touch the bar unless it starts going down instead of up"

+1 for the Pens

The best there is, the best there was, and the best there ever will be http://en.wikipedia.org/wiki/Bret_Hart

Video from this http://www.sptimesphotos.com/video/classroom.html http://www.sptimesphotos.com/video/office.html The second vid is the better one i think its funny how it says the girl "appearing to calm down" if you watch you can see her look out the window of the office and most likely see...

oops sry just noticed you were on the advanced program

Well I thought at the fourth week you should be doing your previous x5 maxes. So if this is only your third perhaps you jumped the weights too fast? Also are you using the excel file to calculate your weights? Cause this week i went for 300x5 and started at 150 cause that's what the calculator...

whats the max avitar size for a plat member?

wow that is very lame, especially if they make you break the bank just to plead your case. I live very close to brooksville and for some reason this doesn't surprise

wow this sounds all too familiar.......oh wait thats cause the same thing happened to me. I dropped from 190 to 150 in 5 weeks. Weighed myself on June 15 and was 150. Today i weigh 215. So roughly 65 lbs in 9 months and I've never been stronger. Not as lean as i used to be but I'm going for size...

Like the title says...online sites.... Thanks

camera must add at least 20 lbs :chomp: lookin good kid.

lol... TFC is better I still play every Monday and Thursday nights

is it wired shut? If it is then you will probably lose some weight. Also lifting gets a lot harder if it's wired cause you can't get enough air in from just your nose. GL to you after I recovered from mine I ate everything I possibly could and ended up packing on 20 lbs after losing 10 with some...

I've broken my jaw and was forced to eat using a straw which mean liquefying everything. I tried like two meals one being chicken and some other stuff and I didn't find it appetizing. From then on it was shakes and soup.