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Recent content by andari

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    180 lbs weakling

    hey man thats whats up, i appreciate the info. this good stuff. all those excersizes i can do with what i have for now...........this will help me to the utmost i am very excited that i ahve some direction to move in...i will check the post and start a journal as well.
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    180 lbs weakling

    man your telling me so i cant join the gym right now maybe next year or the end of this ................................but i got a wieght bench the other day for about 30. bucks from my uncle it has the butterflies and just the regular bench press bar and the leg lift extension...
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    180 lbs weakling

    THANKS MAN. I KNOW I SHOULD BUT I AM A YOUNGER GUY FRESH OUT OF COLLEGE AND THE MONTHLY WOULD DEFINATELY IMPEDE ON MY FOOD CASH. (JUST STARTING OUT AND I LIVE ALONG WITH NOT MUCH MONEY TO SPARE) AS SOON AS I CAN FIND A PART TIME THEN I WILL AMKE THE TRANSITION BUT IN THE MEANTIME I DONT...
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    180 lbs weakling

    i need help bad man. i have free weights and there are limited excersizes that can done withthis right? im not sure and i dont know too much aboout weight lifting. i cant find a routine that works the chest and back that does not have a machine excersize to work those different parts. in other...
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    chest blaster

    look i have almost no chest........well im exagerrating a tad but it could get better.............im not a fat guy so im like a basketball players size ( a taller allen iverson) but i need that big a$$ chest. i have been doing bench presses for a while but i dont hink that im getting what i...
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    skullcrushers/french press

    what type of excersises do you do on those days for eacp ody part???
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    Introduce yourself

    Well Im Not Gonna Get On Here And Say Im This And That, Cause Im Not...........im The 180 Pound 6'3 Inch Normal Build Guy That Wants To Look Like I Can Kick Some A$$.......plus Get More Chics, While Getting In Shape. Im 25 Years Old And For Some Reason I Cannot Stick With A Routine, Hope Fully...
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